We recommend parents send in checks rather than cash. You can send in prepayment monies at any time. Can I prepay even if I don’t use the online system?Ī. Although there is no guarantee a PIN will not be used by another child, each student’s picture will be displayed on the register screen for identification by cafeteria staff. How do I know another student will not use my child’s PIN?Ī. If a PIN is forgotten, the cashier can look it up and complete the transaction. Pin pads are located at every register and provide both ease of use and speed for transactions. How do students use their PIN? What happens if they forget it?Ī. Students will continue to have the option to pay cash however, meal tickets will no longer be sold. No one except the cashier will know whether they are receiving a free or reduced meal.Ī. For those students receiving free or reduced meals, their meals will be rung up as all the other meals. Who will know they are getting a discounted meal?Ī. My child is receiving a free or reduced‐price meal. The option to pay for lunch each day with cash is still in place. PIN pads are located at every register and provide both ease of use and speed for transactions. Simply go to and create your account. You will need your student’s birth date, zip code (02478) and their first/last name.įor complete information about making online payments:Īll children must punch in their PIN number as they approach the register to pay for breakfast or lunch. If you opt to send a check with your child to replenish the account, please be sure to write the child’s name and PIN number on the check so that we know where to apply the funds. When student account balances get low, parents automatically receive notification by e‐mail.Ī. Prepayment also allows for better security. Prepaid accounts for students allow parents to deposit money in their student’s account in any amount at any time without concern about giving a student the exact change every morning. What are the benefits to making payments online?Ī. Purchases can been seen only by the person who set up the online account and by the food service office. Who can see purchases made by my student?Ī. When the account is prepaid, your student is only using that money for lunches/breakfasts served in our cafeteria. Can my child’s account be used for other purchases at school?Ī.
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Students can apply at any time of their current course for this scholarship. There is no exact last date for applying for this scholarship scheme. You can visit Nabanna with this Receipt copy to check your CM Relief Fund Scholarship Application status. Receipt CopyĪfter submitting the application form, they will verify it and give a receipt copy with a unique receipt number for further use. If you send the filled application form through speed post, there is no surety to get this scholarship. The only candidate or his parents can submit the application form on Nabanna. UTTARKNYA, P.O.Satellite Township, Fulbari, Jalpaiguri-734015. Nabanna, 14th Floor, 325 Sarat Chatterjee Road, Shibpur, Howrah- 711102
Minecraft was released on November 18, 2011, and is available on PC, PlayStation 4, Xbox One, Android, iOS, PlayStation Vita, Nintendo Switch, Raspberry Pi, Wii U, and Apple TV. The catch? This texture pack is only out for 1.8, but it's still worth going back just to experience it. Pair this up with a shader pack, and it will actually be terrifying to set a foot outside at night time when the darkness and fog are the thickest. Bleak, dirty, and rusty, all of them are reminiscent of the worn-out appearance of Silent Hill. The textures look as if they were pulled straight out of the game. By Spencer Whitworth Modified 10:26 GMT Follow Us Comment Many beloved Minecraft texture packs still work with version 1.12.2 (Image via Robotpantaloons/) If. Now, players can also experience the horrors of the misty Silent Hill in Minecraft. CubiVD - Texture Pack 1.12 (Challenged By A Friend) 16x Minecraft 1.12 Themed Texture Pack. The 8x8 textures bring with them the classic feel of. This compliments the vanilla aspect of the game. Some of the worst enemies and scenes have stemmed from the series and inspired popular culture over the last two decades. This resource pack changes every texture in Minecraft to 8x8 pixels. Plus, a lot of these texture packs are hyper-realistic on top of being 3D. The game franchise still holds the crown as one of the masters of horror, and for good reason. Some of the best 3D texture packs in Minecraft, however, require very beefy computers due to the sheer amount of detail. On to something super scary: a Silent Hill texture pack. This was very handy-we didn't have to discharge the battery manually after each jump. The car's battery was so shot that, during testing, we watched its juice discharge between each test with our voltmeter. We wheeled the ice-cold Eclipse into the Car and Driver garage and got to work. It took plenty of dash tapping, "C'mon, baby!"s and some dainty gas pedal footwork to get it started for the first time in months, but it worked. We located one in a 1997 Mitsubishi Eclipse GSX that worked perfectly. To properly test these jump starters, we looked for a vehicle with a truly dead battery. The Car and Driver fleet doesn't consist of just brand new cars-there's a good group of clunkers out back that have been acquired over the years. If the portable jump starter is unable to sustain high amperage for 30 seconds to meet the standards of CA and CCA, the sustained amperage output is called "Starting Amps" or something similar.įiguring out the specs you need with these numbers can be very helpful in narrowing down which portable jump starter to buy. You'll want a jump starter with a CA and CCA rating near (ideally above) that respective number, which is usually around 400–500 for your average passenger vehicle. Your vehicle's battery also has CA and CCA ratings, typically located on the top. For those of us that live in cold climates, the CCA rating is especially crucial. CA measures this at 32 degrees F, while CCA measures this at 0 degrees F. The higher the number the more jump starts a unit will be able to do before needing a recharge.Ĭranking Amps (CA) and Cold Cranking Amps (CCA): CA and CCA measure much lower than the peak amperage rating because they measure continuous power over 30 seconds. It just won't deliver as many jump-starts as a fully-charged device.Įnergy (Wh): The total energy that can be stored in a unit, measured in watt-hours (Wh), indicates how much juice a unit can ultimately output. In other words, a half-charged jump starter will deliver the same power, every time, until it's drained. Most of them can only deliver high amperage for somewhere between two and five seconds, followed by a power cut rather than 30 seconds of sustained amperage.Īdditionally, we reached out to the experts at Batteries Plus for some more clarification, and they said jump starters will typically list an approximate number of starts the fully charged device can complete until it needs to be recharged. However, portable jump starters with lithium-ion batteries cannot deliver high amperage for very long due to the risk of thermal runaway-a phenomenon that causes lithium-ion battery cells to go into an uncontrollable, self-heating state, which can result in fire. For units powered by lead-acid batteries, peak amperage is an initial jolt of power that the device delivers, typically for 20-50 milliseconds, followed by 30 seconds of sustained amperage, which is categorized as Cranking Amps (CA) or Cold Cranking Amps (CCA), depending on the temperature. The higher the peak amperage rating, the more powerful a jump starter is (at least initially). Peak Amperage (Current): This is the figure most manufacturers boast loudest about-but it doesn't necessarily mean bigger is better. If you have a fleet of vehicles that need some help waking up in the morning, get a portable power station.īut how much power does your portable jump starter need for your vehicle? It can be confusing trying to decide with all of the numbers and power ratings out there, such as peak amperage, amp hours, cranking amps, and so on. If you just want one to keep in the car in case of an emergency, get a portable jump starter. The question of which kind you need depends on how you'll be using it. Portable jump starters are small and easy to store in your trunk (or even glovebox), while portable power stations can be kept in the garage for repeated use. There are two basic types of car jump starters: portable jump starters and portable power stations. Show more Things to Consider When Shopping for a Jump Starter It should be used during the initial stages of hardwood floor sanding or on surfaces that require intense treatment.Īs you’ll see on any sandpaper grit size chart, the different grades of sandpaper have various quality abrasives. Ranging from CAMI 21 – 36 or FEPA P12-36, an extra coarse grit removes the most material the fastest. It removes hardy material rapidly and easily wipes away debris or helps with finishing with minimal effort. CoarseĬoarse sandpaper grit has a CAMI of 40 – 60 or FEPA P40-50. Ideally, it’s used for sanding bare wood to prepare it for removing varnish and final finishings. With an 80 CAMI or FEPA P60-P80, this grit sandpaper leaves a medium to coarse surface texture after sanding. Ranging from a 100 -120 CAMI or FEPA P100 – P120, this sandpaper cannot remove varnish or paint on wood and is better used to prepare wood for finishing, cleaning plaster, and removing water stains on wood. Macro Sandpaper Grit Guide Very FineĬoarser than very fine micro sandpaper and with a CAMI of 150 – 220 or FEPA P150 – P220, this sandpaper can be used to sand down fine wood. With a 240 CAMI or FEPA P240 – 360, very fine sandpaper is the least abrasive and is best used when applying sanding finishes between consecutive coats when working with drywall or wood. Ranging from 360 – 320 CAMI or FEPA P400 – P600, extra-fine sandpaper should be used during the initial wood polishing stages. Superfine grit is usually used for final wood finishing. Ranging from 400 – 600 CAMI or FEPA P800 – P1200, this fine-grit sandpaper slightly wipes away patches and/or minor inconsistencies but isn’t strong enough for complete removal. Ranging from 800 to1000 CAMI or FEPA P1500, this grit has incredibly delicate abrasives and should be used in the final sanding stages or when polishing thick finishes. Below is an essential sandpaper grits guide: Micro Sandpaper Grit Guide Ultra Fine Micro grits are primarily used on wood and some drywall, whereas macro sandpapers are used on tougher metals and hardier wood because they have a more robust clearance. Sandpaper grit ranges can be divided into two types: micro and macro grit sandpapers. If there is a “P” in front of the grit number, for example, P300, then you know it follows the FEPA grading system. Sandpaper is labeled on the back with the grit size. CAMI is used mainly in North America and FEPA in Europe. Globally, the two standardized sandpaper grit charts are the Coated Abrasives Manufacturers Institute (CAMI) and the Federation of European Producers Association (FEPA). The larger the particle, the fewer can fit through at once. What does the Sandpaper Grit Size Mean?Ĭontrary to popular belief, sandpaper grading size does not refer to the size of the abrasive materials but rather how many particles can fit through a 1 square inch filter. Here’s a basic sandpaper grit guide to help you decide which grit is best for you. Sandpaper grit size will affect your finished project’s quality, so it’s important to know how and when to use which size. If you’ve ever tried to purchase some at your local hardware store, you’ve likely noticed that it comes in many different grit sizes, which can quickly become overwhelming. Sandpaper is an essential but often underrated tool that can help you finesse your drywall, woodworking, and metal projects. Sandpaper Grit Guide: What You Need to Know Our guide to makeup brushes will guarantee that you leave the house looking awesome. The next time you’re primping and doing your nails, go all out and do your makeup as well. Whether you have artificial stiletto nails or round and natural ones, there’s no wrong answer. It all comes down to personal preference. Today, almost every nail style is considered fashionable. Choose your own style and get ready to make an appointment with your nail artist. Here are some elegant ways to get your milky white nails done. The best thing about this nail style is that the milky white gives an elongated effect to your nails. Still, some fashion icons like Princess Diana opted for a natural look, bringing things full circle to the 19th century. The milky white is a popular nail color in 2023, and will always be on-trend thanks to its simplicity. In the 90s, square and “squoval” nails reigned supreme. It was popularized by stars like Lucille Ball and magazines like Revlon. As the 20th century progressed, the almond nail became more popular. Thanks to Mashable, I now have a nifty guide to nail shapes and an idea of how trends have changed over the past century.ĭuring the late 1800s and early 1900s, short and round nails signified wealth and cleanliness. I’m never quite sure what the right answer is, especially because I keep my fingernails pretty short. When the nail tech asked me what shape I wanted my nails, I panicked. This skin cancer also develops in people who have darker skin.I got a manicure last weekend before a friend’s wedding. People who have light skin are most likely to develop SCC. Squamous cell carcinoma (SCC) of the skin SCC is the second most common type of skin cancer. Often looks like a red firm bump, scaly patch, or a sore that heals and then re-opens. Squamous cell carcinoma: The second most common type of skin cancer. Allowed to grow, it can penetrate the nerves and bones, causing damage and disfigurement. People who have skin of color also get this skin cancer.īCCs often look like a flesh-colored round growth, pearl-like bump, or a pinkish patch of skin.īCCs usually develop after years of frequent sun exposure or indoor tanning.īCCs are common on the head, neck, and arms however, they can form anywhere on the body, including the chest, abdomen, and legs.Įarly diagnosis and treatment for BCC are important. Basal cell carcinoma (BCC) This is the most common type of skin cancer.īCC frequently develops in people who have fair skin. It looks like a flesh-colored, pearl-like bump, or pinkish patch of skin. What does skin cancer look like?īasal cell carcinoma: This is the most common type of skin cancer. Here you’ll see what the most common types of skin cancer can look like and who tends to develop each type. When cells that give our skin its color become cancerous, melanoma develops. If the cancer begins in skin cells called basal cells, the person has basal cell skin cancer. The type of skin cancer a person gets is determined by where the cancer begins. It’s an abnormal growth of skin cells, which is usually caused by the sun’s harmful rays.Ĭaught early, skin cancer is highly treatable. Dermatologists care for people of all ages. What is a dermatologist?Ī dermatologist is a medical doctor who specializes in treating the skin, hair, and nails. You can search by location, condition, and procedure to find the dermatologist that’s right for you. Dermatologist-approved lesson plans, activities you can useįree to everyone, these materials teach young people about common skin conditions, which can prevent misunderstanding and bullying. Use these professionally produced online infographics, posters, and videos to help others find and prevent skin cancer. Public health programsįeatured Free materials to help raise skin cancer awareness It can smooth out deep wrinkles and lines, but the results aren’t permanent. If you want to diminish a noticeable scar, know these 10 things before having laser treatment. You can expect permanent results in all but one area. If you have what feels like razor bumps or acne on the back of your neck or scalp, you may have acne keloidalis nuchae. Darker Skin Tonesįind out why dark spots appear and what can fade them. Relieve uncontrollably itchy skinįind out what may be causing the itch and what can bring relief. These dermatologists' tips tell you how to protect your skin. Everyday careĮveryone's at risk for skin cancer. JAK inhibitors are helping patients with alopecia areata, eczema/atopic dermatitis, psoriasis, and vitiligo. JAK inhibitors: A newer type of medication
At the price of $15.00/MO, members get access to a lot of the amenities accessible by the FC Plus Members.
There will be a lot of areas for improvement for everyone, but by applying your focus to the weak areas highlighted through this system, your overall functional fitness, performance & results are going to go through the roof, it will be well worth it & we can’t wait to help you every step of the way. It’s a great time to celebrate your awesome achievements, ⭐️ and then back to working on the next weakness areas. This is a warning: There is little benefit in applying training only, for example, it’s true everyone needs a certain amount. If you are working on your weaknesses and training you WILL improve, and you’ll level up when you re-assess! 0 Comments What you are not told is when you consistently consume under that minimum, your metabolism will down regu-late and you’ll crash into starvation survival mode. You can simply keep training regularly in CrossFit classes & do a monthly PT to see how you’ve improved & give you more areas to focus on in classes, home training or open gym, OR you can do weekly PT and target your weak areas in a refined way so you Level up faster!… □ Level Method Step 3: Progress Then, with your new-found information, we will ADDRESS your weaknesses. Me or Rik will then validate & your fitness level/ ranking will update. Once you complete an assessment of a category, look at the corresponding colour on the MAP and log the results in your Level Method app. This is so all assessments take place in the gym during PT sessions. The MAP (poster) is not online, it’s printed and will be hanging in the gym when the time comes to open again. You can use the app to log your results and keep track! The first step is to ASSESS your current ability by going through your initial assessments. The Level Method uses a 3-step system: Assess, Address, Progress - rinse, repeat! The most elaborate paintings are deep inside the dark recesses of the cave system. It’s possible that prehistoric shamans invoked the spirits of these animals through paintings, hoping to harness their power for rituals and rites of passage. One theory is that they actually represent shamanistic shapeshifters. These depictions in particular have a strange quality, with some anthropomorphic and distorted features among the lions. According to prehistorians, lions were symbols of power accorded a higher status than other mammals. Many panels have processions of animals, such as horses, rhinos, and, my favorite, the cave lions. Discovered in 1994, the walls are covered in hundreds of charcoal animals paintings, depicting over 13 different species from the Upper Paleolithic period. The Chauvet-Pont-d'Arc Cave in southeast France is home to some of the best preserved figurative cave paintings in the world. Her tomb was preserved in the tundra ice so well that her burial meal had laid intact for over 24 centuries, including a small bowl of yogurt.Ĭhauvet Cave Lions, 33k Years Before Present The mummy, a woman interred with many artifacts and six sacrificed horses, was a person of great importance, possibly a shaman or a story-teller. The most famous piece of Scythian art was discovered in 1993, when archeologist Natalia Polosmak unearthed the tomb of a mummy in Altai, Russia. Having no written legacy of their own, Scythian art is one of the few ways to try to understand this culture directly. Scythians were contemporaries of the ancient Greeks and written accounts of their existence mainly come from the Greek historian Herodotus. The Pazyryk tribe was a sub-group of the larger nomadic Scythian culture that lived on the Eurasian steppes from the 6th century BCE- 2th century BCE. My first tattoo pays homage not just to the culture to whom it belongs, but also the incredible, often mystical power ink on our skin has held for thousands of years. Tattooing itself is a form of ancient art, much older then most people realize. |
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